Program, Progress Report, Uncategorized, Wild Wolf Blog

Change of Plan

So I know that I had this whole idea in my head about the fitness blog, but I have put some reality thought into it and I have made a decision to change things up a little for my own benefit and to reach the goals that I need to reach. I will no longer… Continue reading Change of Plan

Uncategorized, Wild Wolf Blog

Reward Systems

It is so crazy important to use motivational methods while trying to lose weight and get fit. It helps with that extra boost you need when you feel like you should stop or can’t go on further. I have discussed this topic with a few people that are self-training or home-training and have heard a… Continue reading Reward Systems