Here is the program that I will be following from 1 June 2017. I am very excited to do this one. It is far more intense, but I think that it what I need right now. I will be following a diet of clean eating, which basically means only fruit, veg and meat. No… Continue reading June Program 2017
Well, the third week of the month did not go as planned. It seems that the third week is always my failing point. The only difference is that this time I won't let it get me down and lose more precious time because of it. I lost some motivation and was under a lot of… Continue reading Putting on My Big Girl Panties
I will be doing this Challenge during June. Hooray for booty!
Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well. You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program