Program

May Program

Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well.   You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program

Wild Wolf Blog

Self Training

Now, for those of you that are training alone, training yourself or even just training at home, you will know how difficult it can get and how challenging it is when you have no one pushing you and screaming at you and all you have is yourself (and maybe a weak self-discipline to add to… Continue reading Self Training

Wild Wolf Blog

Extra Tricks

I don’t want you to be under the impression that I eat well (or at least try my best to) and follow a routine of early morning exercise and that’s the end of it. That is not the case at all. I do as much extra as possible to push myself to my limits and… Continue reading Extra Tricks

Program

April 2017 – Program

Here is the new program for April 2017! I hope that you will be join me on this adventure. You can find the 30 Day Push Up Challenge under the challenges tab. Also, don't forget that you will need the MadBarz Application and the 30 Day Challenges under the Challenges Tab. This month we will be… Continue reading April 2017 – Program

Wild Wolf Blog

It’s All About Health

You won't believe the week I had last week! I was finally motivated, ready to go and about take over the world. Then I got sick. Wisdom tooth sick! It is really painful and the medication that you get put on is super strong. I was knocked out! On Monday I was perfectly healthy. On… Continue reading It’s All About Health