30 Day Abs Challenge

Wild Wolf Blog

Extra Tricks

I don’t want you to be under the impression that I eat well (or at least try my best to) and follow a routine of early morning exercise and that’s the end of it. That is not the case at all. I do as much extra as possible to push myself to my limits and… Continue reading Extra Tricks


March 2017 – Program

This is the program that I am currently following for March (as best I can, might I add). At the end of this month you will see the scribbled on program and how it all turned out when I give my monthly progress report... Spoiler Alert! *This month has not been a great month for… Continue reading March 2017 – Program


April 2017 – Program

Here is the new program for April 2017! I hope that you will be join me on this adventure. You can find the 30 Day Push Up Challenge under the challenges tab. Also, don't forget that you will need the MadBarz Application and the 30 Day Challenges under the Challenges Tab. This month we will be… Continue reading April 2017 – Program

Wild Wolf Blog

It’s All About Health

You won't believe the week I had last week! I was finally motivated, ready to go and about take over the world. Then I got sick. Wisdom tooth sick! It is really painful and the medication that you get put on is super strong. I was knocked out! On Monday I was perfectly healthy. On… Continue reading It’s All About Health