Wild Wolf Blog

Curbing the Carbs

Okay, so you are eating unhealthy carbs and sugars all day, every day. How do you move on with your new healthy lifestyle when the craving keep hitting you right in the beginning??? Well, to start off with, I can tell you this much - it is not easy! Now I am no professional or… Continue reading Curbing the Carbs

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Wild Wolf Blog

Top 3 Fitness Apps

So I have mentioned before in my piece about self training that my best friends are the applications that I have on my phone. This is because they are easy, jam packed with exercise routines for me to use, they track my progress and they are easy to take along anywhere. There are millions of… Continue reading Top 3 Fitness Apps

Program

May Program

Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well.   You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge¬†under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program