Recipes, Wild Wolf Blog

Cabbage! Its the New IN-THING!

I have to be honest and tell you that, like most people, the hardest part of my change to healthy eating and fitness for me was finding a replacement for the things I loved most that needed to be cut out of my life. White, processed carbs... Do you feel yourself reminiscing back to that… Continue reading Cabbage! Its the New IN-THING!

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Wild Wolf Blog

Curbing the Carbs

Okay, so you are eating unhealthy carbs and sugars all day, every day. How do you move on with your new healthy lifestyle when the craving keep hitting you right in the beginning??? Well, to start off with, I can tell you this much - it is not easy! Now I am no professional or… Continue reading Curbing the Carbs

Program

May Program

Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well.   You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge¬†under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program

Recipes

Lunchbox Meals

These are some simple, easy and healthy meal ideas that can be prepacked into lunch boxes for the week ahead. Makes your life a little easier this way. Everything is packed in, chopped up if necessary and that't it. Both meals include a boiled egg. That is the only part of the lunchbox meal that… Continue reading Lunchbox Meals