Progress Report

Progress Report 003

Even small progress is still progress. Weight: 69.3kg I have lost a very small amount of weight, but I have still lost weight. I am still motivated and excited. I have put up a post last week in a weight loss support group asking for advice on how others think I might be going wrong… Continue reading Progress Report 003

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Wild Wolf Blog

Top 3 Fitness Apps

So I have mentioned before in my piece about self training that my best friends are the applications that I have on my phone. This is because they are easy, jam packed with exercise routines for me to use, they track my progress and they are easy to take along anywhere. There are millions of… Continue reading Top 3 Fitness Apps

Wild Wolf Blog

Self Training

Now, for those of you that are training alone, training yourself or even just training at home, you will know how difficult it can get and how challenging it is when you have no one pushing you and screaming at you and all you have is yourself (and maybe a weak self-discipline to add to… Continue reading Self Training

Wild Wolf Blog

Extra Tricks

I don’t want you to be under the impression that I eat well (or at least try my best to) and follow a routine of early morning exercise and that’s the end of it. That is not the case at all. I do as much extra as possible to push myself to my limits and… Continue reading Extra Tricks

Progress Report

Progress Report 001

Height: 1,564m Weight: 68.8kg - (starting weight - 71.2kg) Yay me! I am closer to my goals. It may be a small difference and I may be moving rather slowly, but I am getting there and I best of all is that I can feel it. I did skip workout twice last week, and maybe that… Continue reading Progress Report 001