Wild Wolf Blog

Top 3 Fitness Apps

So I have mentioned before in my piece about self training that my best friends are the applications that I have on my phone. This is because they are easy, jam packed with exercise routines for me to use, they track my progress and they are easy to take along anywhere. There are millions of… Continue reading Top 3 Fitness Apps

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Program

May Program

Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well.   You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge¬†under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program

Wild Wolf Blog

A New Month Ahead

A new month, with new challenges and a hardcore schedule that only I can complete with my body. Nobody else is going to do this for me. But I am excited, I am ready, and I will succeed in doing so much better this month than I did last month! I am two days in… Continue reading A New Month Ahead

Program

March 2017 – Program

This is the program that I am currently following for March (as best I can, might I add). At the end of this month you will see the scribbled on program and how it all turned out when I give my monthly progress report... Spoiler Alert! *This month has not been a great month for… Continue reading March 2017 – Program

Wild Wolf Blog

Repetition is Key

I have not yet mentioned what exactly it is that I am doing to lose all the weight, besides eating healthy and exercising without diet pills. Here we go. I wake up earlier each morning than I used to. This gives me the time to do a workout before I start my day. Which, by… Continue reading Repetition is Key