Program

May Program

Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well.   You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge¬†under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program

Program

April 2017 – Program

Here is the new program for April 2017! I hope that you will be join me on this adventure. You can find the 30 Day Push Up Challenge under the challenges tab. Also, don't forget that you will need the MadBarz Application and the 30 Day Challenges under the Challenges¬†Tab. This month we will be… Continue reading April 2017 – Program

Wild Wolf Blog

Repetition is Key

I have not yet mentioned what exactly it is that I am doing to lose all the weight, besides eating healthy and exercising without diet pills. Here we go. I wake up earlier each morning than I used to. This gives me the time to do a workout before I start my day. Which, by… Continue reading Repetition is Key