I have to be honest and tell you that, like most people, the hardest part of my change to healthy eating and fitness for me was finding a replacement for the things I loved most that needed to be cut out of my life. White, processed carbs... Do you feel yourself reminiscing back to that… Continue reading Cabbage! Its the New IN-THING!
These are some simple, easy and healthy meal ideas that can be prepacked into lunch boxes for the week ahead. Makes your life a little easier this way. Everything is packed in, chopped up if necessary and that't it. Both meals include a boiled egg. That is the only part of the lunchbox meal that… Continue reading Lunchbox Meals
This is by far one of my favourites!!! Like, I literally love this stuff!!! Ingredients: 300g Chopped Spinach 250ml Double Thick Cream 200g Bacon (I like to use the streaky bacon and dice it myself) ¼ Cup Cheddar / Mozzarella Cheese (Depending on Preference) Instructions: Steam your spinach for about 15 – 20 minutes.… Continue reading Creamed Bacon Spinach
For those of you that remember the “One Pot Meal”, this is basically the same easy and simple concept. Only it is a roast in the oven without rice or unhealthy carbs. So if you don’t eat rice or are cutting out the unhealthy carbs then this is the better option out of the two… Continue reading Single Pan Meal
Need an easy, but creative and yummy finger-food-breakfast idea? Well here is one to bring along to the table in different forms for each unique enjoyable taste. Plus, it could be pretty healthy. Bacon Wrapped Treats! Ingredients: Shoulder Bacon Eggs Pickles Peppers Cheese Toothpicks Instructions: Grill your bacon in a pan. Add salt and… Continue reading Bacon Wrapped Breakfast Snacks