I have to be honest and tell you that, like most people, the hardest part of my change to healthy eating and fitness for me was finding a replacement for the things I loved most that needed to be cut out of my life. White, processed carbs... Do you feel yourself reminiscing back to that… Continue reading Cabbage! Its the New IN-THING!
Ingredients: Half a kg Beef 5 Carrots 4 Sticks of Celery 350g Spinach 8 Baby Radish 2 Beef Stock Cubes 1/2 Chicken Stock Cube 3 - 4 Leaks 2 - 3 Tsp Salt 2 - 3 L Boiled Water Instructions: Crush one beef stock cube and seal the meat in the pot with the crushed beef… Continue reading Beef Vegetable Soup
This is by far one of my favourites!!! Like, I literally love this stuff!!! Ingredients: 300g Chopped Spinach 250ml Double Thick Cream 200g Bacon (I like to use the streaky bacon and dice it myself) ¼ Cup Cheddar / Mozzarella Cheese (Depending on Preference) Instructions: Steam your spinach for about 15 – 20 minutes.… Continue reading Creamed Bacon Spinach
For those of you that remember the “One Pot Meal”, this is basically the same easy and simple concept. Only it is a roast in the oven without rice or unhealthy carbs. So if you don’t eat rice or are cutting out the unhealthy carbs then this is the better option out of the two… Continue reading Single Pan Meal
Ingredients: Lamb Chops 5 Carrots Handful of Green Beans 4 Zucchinis 1 Red Pepper 1 Red Onion Salt and Pepper for Taste 3 Tbsp Lamb Spice 1 Tbsp Cajun Spice Olive Oil Instructions: Chop carrots up into nice chunks and steam for about 10 - 15 minutes. In the meanwhile, chop up your zucchini into chunks, red… Continue reading Roasted Lamb Chops and Veggies