Wild Wolf Blog

Top 3 Fitness Apps

So I have mentioned before in my piece about self training that my best friends are the applications that I have on my phone. This is because they are easy, jam packed with exercise routines for me to use, they track my progress and they are easy to take along anywhere. There are millions of… Continue reading Top 3 Fitness Apps


May Program

Here is my program that I will follow for May, and as per usual the general guideline / eating plan for breakfast and lunch as well.   You can find the 30 Day Plank Challenge, and the 30 Day Burpee Challenge under the Challenges Tab. Remember that you need the Madbarz application to follow this program.… Continue reading May Program

Wild Wolf Blog

Extra Tricks

I don’t want you to be under the impression that I eat well (or at least try my best to) and follow a routine of early morning exercise and that’s the end of it. That is not the case at all. I do as much extra as possible to push myself to my limits and… Continue reading Extra Tricks

Progress Report

Progress Report 001

Height: 1,564m Weight: 68.8kg - (starting weight - 71.2kg) Yay me! I am closer to my goals. It may be a small difference and I may be moving rather slowly, but I am getting there and I best of all is that I can feel it. I did skip workout twice last week, and maybe that… Continue reading Progress Report 001


Bacon Wrapped Breakfast Snacks

Need an easy, but creative and yummy finger-food-breakfast idea? Well here is one to bring along to the table in different forms for each unique enjoyable taste. Plus, it could be pretty healthy. Bacon Wrapped Treats!   Ingredients: Shoulder Bacon Eggs Pickles Peppers Cheese Toothpicks Instructions: Grill your bacon in a pan. Add salt and… Continue reading Bacon Wrapped Breakfast Snacks